Making homemade Nut Milk? Here is a neat tool that takes away the mess and extra tools:

Almond Cow: The Plant-Based Milk Maker

Need a recipe?  I am happy to share with you my ultra simplified almond milk recipe….just reach out and let me know !

homemade nut milk, easy almond milk

Have you made your milk ? No need to waste the pulp.

We love making power balls and fruit mixes with our pulp from our home made almond milk….this recipe is ultra creative…..

full recipe link. click here

More home milk and pulp recipes as a bonus for all pre orders on my Fast, Functional, Intolerance Free Simplified Recipe book, to avoid belly pain and energy drain. Sale price on the hard copy until the full launch March 8th is $27.99 with bonus emailed recipes in full color with vibrant recipes to engage you and your family.  Email me direct for your pre order with subject line: “save me a copy – pre launch book deal”

to MyHealth@elisaethbastos.com

My book launches for sale on amazon March 8th 2019.  All proceeds are allocated to serving the frustrated and suffering  with more advancements in treatments and supports.

Sitting on the fence? Our website by March 8th 2019 will have a page for our books, offering a sample mini recipe book for download.

I love supporting you and those you love with practical, functional solutions to your health concerns and needs.

Dr. Elisabeth Bastos BSc, ND, RAcu

www.BastosNaturalFamilyCenter.com

E: MyHealth@ElisabethBastos.com